"I don't really need a duck"

Herriman Mustang 4-miler

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Location:

Riverton,UT,

Member Since:

Aug 19, 2010

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

5K PR 17:03 (2002)

10K PR (aided) Provo River 10k Uneventful10/05/2013 - 35:23

2013 Provo River Half (Time Trial) - 1:17:55 (PR)

2010 Citrus Heritage 10k - 37:42

2013 Fit For Life Half Marathon (Boise, ID)  - 1:20:40 (unaided PR)

2013 SOJO Marathon - 2:54:39 (PR)

2011 Fleet Feet Turkey Trot 5k - 17:56 (recent PR)

Short-Term Running Goals:

Get comfortable at 5:50 mile pace. 

2013 Race Schedule

Riverton Half Marathon - March 23th

Ogden Marathon - May 18th

Riverton 10k - July 4th

Fit For Life Half Marathon - Boise, ID - July 13th

SOJO Marathon - South Jordan - October 19th

Long-Term Running Goals:

Have a marathon time in the 2:30's

Personal:

Perhaps the skinniest healthy runner you will meet.  I am 6'-1" and 123lbs.  It doesn't matter if I run or not it is just how I am built. 

I am 38, married (Aubrey) and have two boys Steffin (9) & Alex (6)
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Merrel Road Glove 2 Lifetime Miles: 620.30
Sat, Aug 11, 2012
Race: Herriman Mustang 4-miler (4 Miles) 00:23:35, Place overall: 11, Place in age division: 1
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.000.004.000.005.00

Last year I ran this in 24:19 so I am pleased with a 44 second improvement. 5:48, 5:46, 6:07 & 5:55.

Comments
From Jake K on Sat, Aug 11, 2012 at 12:32:45 from 67.177.11.154

Nice job Chad!

From Bam on Sat, Aug 11, 2012 at 13:27:54 from 213.191.240.3

Yep, well done. Great improvement on last year.

From Teena Marie on Sat, Aug 11, 2012 at 15:34:21 from 67.2.96.50

Wow!!! Very impressive.

Congrats! :)

From Sasha Pachev on Sat, Aug 11, 2012 at 16:58:06 from 69.28.149.29

Congratulations on sub-24:00!

From Andrea on Sat, Aug 11, 2012 at 19:01:15 from 67.177.11.154

Great improvement from last year!

Do you have ideas for fall racing?

From MarkP on Mon, Aug 13, 2012 at 09:46:04 from 71.219.44.251

Great job Chad!

From RAD on Mon, Aug 13, 2012 at 15:41:23 from 98.202.23.178

44 seconds even with running with the slow crowd lately? :) nice job Chad! I bet it was only teenagers that beat you...make it a half marathon next time and you'll kick their trash! :)

From Chad Robinson on Mon, Aug 13, 2012 at 21:11:46 from 75.162.251.248

Thanks so much everyone. I really appreciate the support. I was beat by three UVU guys and seven high schoolers. Last year only four beat me and I was slower. James has one heck of a team.

Andrea - I plan on giving the South Jordan Marathon a shot.

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