"I don't really need a duck"

Riverton City Half Marathon

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Location:

Riverton,UT,

Member Since:

Aug 19, 2010

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

5K PR 17:03 (2002)

10K PR (aided) Provo River 10k Uneventful10/05/2013 - 35:23

2013 Provo River Half (Time Trial) - 1:17:55 (PR)

2010 Citrus Heritage 10k - 37:42

2013 Fit For Life Half Marathon (Boise, ID)  - 1:20:40 (unaided PR)

2013 SOJO Marathon - 2:54:39 (PR)

2011 Fleet Feet Turkey Trot 5k - 17:56 (recent PR)

Short-Term Running Goals:

Get comfortable at 5:50 mile pace. 

2013 Race Schedule

Riverton Half Marathon - March 23th

Ogden Marathon - May 18th

Riverton 10k - July 4th

Fit For Life Half Marathon - Boise, ID - July 13th

SOJO Marathon - South Jordan - October 19th

Long-Term Running Goals:

Have a marathon time in the 2:30's

Personal:

Perhaps the skinniest healthy runner you will meet.  I am 6'-1" and 123lbs.  It doesn't matter if I run or not it is just how I am built. 

I am 38, married (Aubrey) and have two boys Steffin (9) & Alex (6)

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Merrel Road Glove 2 Lifetime Miles: 620.30
Race: Riverton City Half Marathon (13.1 Miles) 01:25:25, Place overall: 8, Place in age division: 4
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.000.0013.100.0014.10

Due to low sleep through the week and head ache and stomach ache issues on Friday I was not 100% for this race.  I did give it what I had and I will attempt to tackle it again next year.  Outside of the race I really had a fantistic time talking with several bloggers, American Flyer pacers, and other friends.  In retrospect the one good thing about not being 100% is that minus a few blisters my body has no clue that I race a half marathon.  I plan to do a time trial along the Provo River half course late April to get a fast half under my belt before Odgen.

Black Croc 2.0 Miles: 14.10
Comments
From ACorn on Tue, Apr 03, 2012 at 15:07:35 from 68.66.168.22

Still a respectable time. I know that's not what you were aiming for but I admire your resolve to run even though you weren't feeling great.

From Steve Piccolo on Tue, Apr 03, 2012 at 22:35:53 from 67.2.73.173

Chad, great to see you on Saturday. Sorry your race didn't go as well as you hoped. I really like Riverton. You have a great stomping ground.

From Dan Varga on Wed, Apr 04, 2012 at 14:58:38 from 65.44.116.4

Nice Half. Good job!

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